Health, Wellness & Fitness - , ,
Santosha Yoga And Wellness is Central New Hampshire's premier Yoga and Healing Center! We offer a variety of morning, afternoon and evening classes for all ages and levels of practice. Enjoy Yoga, Hot Yoga, Vinyasa Yoga, Restorative Yoga, Barre, Strength Training, and Meditation taught by some of the best instructors in NH and guest instructors in New England. Discover our many healing services to compliment your lifestyle such as Massage Therapy, Reiki, Intuitive Healing, Hypnosis, Chiropractic Care and Nutrition. Whether you are a beginner or an advanced yogi, we're certain you will find a class that fits your needs. At Santosha we practice what we preach: "No competition. Just practice." We want you to honor yourself and your body but also to allow yourself to dive deep and stretch those edges, to become stronger, more flexible and confident in your body, mind and spirit.