Waste/Recycling/Environmental - Vancouver, BC, CA
Create a healthy relationship with food. End your struggles with eating, and address feelings like guilt, frustration, or confusion. With Savor, you'll learn how to nourish your body and mind. Notice why you eat certain foods and explore how you feel about food and your body. Discover what's right for you – without diets, calorie counting, or obsessive tracking. As you continue to use Savor, you'll build powerful habits that can change how you feel about yourself and your body. Features:Hundreds of guided practices to explore your behaviors, feelings, beliefs, and past experiences with foodSimple intentions that you can practice during your dayGuided food journaling to reflect on your progressLeave behind:Constant dietingUnrealistic body goalsObsessive meal planningCalorie countingSuppressing cravingsLearn:What feelings are tied to certain foodsHow to differentiate between hunger and emotionsHow your past affects what you eatWhy dietary changes may be important to youHow to eat mindfully at every meal
Google Play
Varnish
Google Tag Manager
Mobile Friendly