- , California, United States
Sessions Wellness is a digital and event-based Workplace Wellness plan focused on improving members' Quality of Life through cognitive training, nutrition, exercise, and holistic health programs. Our digitally-led programs help train your mind and body to become healthier, happier, and more resilient through our cognitive and physical fitness apps. In as little as 90 minutes per week, you can see improvements in your brain and physical function through personalized programs created to improve your performance and quality of life.
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