Health, Wellness & Fitness - Zirakpur, Punjab, India
Shape up Fitness Studio is introducing a different type of place to train. It's not just about going somewhere to work out, it's about getting involved in something new and exciting, a place that feels like home. One look around and you will fall in love with the place and training. We offer group and personalized exercise, yoga and dance classes that are conducted by certified yoga and dance instructor. Many types of group exercise classes exist, but generally these include classes based on aerobics, high intensity training, traditional & power yoga and PilatesDELIVERABLE:1. Weight Loss/ weight maintenance/ Weight Gain2. Inch Loss3. Muscle Toning4. Flexibility Training5. Functional Training6. Personal Training7. Cardio Work out8. High Intensity work out 9. Customized packages*