Health, Wellness & Fitness - , ,
SheSpoke Fitness is a personal training operation that places a strong emphasis on promoting a life of wellness to its clients, who are predominately female, aged between 39 and 59. The business promotes fitness from both a weight loss and continuing health point of view and equips its clients to live an active, health filled life via dietary assessments, menu planning, supermarket consultancy and pantry overhaul services. SheSpoke Fitness provides a variety of fitness options including personal one on one and small group training and goal specific running groups.