SISU Mindfulness
Management Consulting - Utrecht, Utrecht, Netherlands
SISU Mindfulness Employees
SISU Mindfulness Details
SISU Mindfulness for companiesThe practice of meditation has been going on for thousands of years, but has become of particular interest to companies since it has been proven to positively change the ‘wiring' of our brains. SISU Mindfulness combines the ancient Eastern philosophy of Ashtanga yoga and meditation with the modern Western science of cognitive behavioural therapy and neuroscience.SISU Mindfulness aims to make mindfulness techniques and tools more concrete, pragmatic and accessible for companies. We won't be teaching you to sit in lotus position for an hour and try not to have thoughts, but we help people in organizations with a diverse set of creative techniques to keep their minds calm, focus attention and allow more space for critical creative processes.Because we believe that ‘healthy minds' lead to a ‘healthy business'.
