SKOGG System
Healthcare Facility/Healthcare Services - N/A, , US
SKOGG System Details
Now you can get in the best shape of your life and have fun doing it…all you need is a kettlebell, enough room to swing it and the SKOGG System. Michael Skogg's innovative workout program will engage your entire body through a unique combination of kettlebell movements so you will get your body moving as a whole! You'll "re-connect" your muscles so they start working together again – your body will perform the way it was meant to perform. And, you will look better than ever! Now, you can train with Michael Skogg in your own home! The first in the SKOGG System series, the SKOGG System 101 DVD is all you need to master the 6 basic kettlebell moves. Plus, Michael will guide you through 4 individual workouts with 4 different fitness levels to choose from. Follow his workout schedule, and in just 4 hours a week, you'll see amazing results. You'll burn calories while strengthening and sculpting muscle, and you'll have fun doing it!Michael is a world-renowned kettlebell coach and educator; a leader in the fitness industry since the 1990s. While stationed in Scotland with the U.S. Special Forces, Michael was introduced to kettlebells by Highland games competitors. He instantly saw the superiority of this full-body training, and has continued to share his knowledge and experience with a vast array of clients over the years. Michael has endorsed several products by Weider Fitness and was their national kettelbell trainer, featured in four of their instructional workout DVDs
