SoBa
Health, Wellness & Fitness - Brisbane, Queensland, Australia
SoBa Details
b r e a t h e , b u r n , b e l i e v e . s p e a k t h e u n s p o k e n .c l e a n m o v e m e n t . c l e a r m i n d . w e a r e S o B a . SoBa offer a lifestyle change. bringing exercise back to sustainable basics. reminding us of the ultimate goal of movement – to feel good. o u r p r a c t i c e syoga, stretch, meditation, pilates + barre. movement for your body. stillness for your mind.start your journey with us at SoBa.com.au/pricingw o r k p l a c e w e l l n e s sincrease productivity, decrease stress, build team vibes + improve overall health + wellbeing for your team.our corporate wellness programs involve a SoBa instructor coming to you, to run an hour class incorporating yoga, pilates, stretch + meditation. the class aims to create a healthy mind-body connection within your working environment.teams such as beginning boutique, youfoodz, lululemon + rokstar hair salon have continuously found our sessions beneficial and worthwhile. we are open to tailoring our offering to suit your needs (you may prefer an hour of yoga or meditation only, for example).get in touch at contact@soba.com.aus o b a s c h o o l sfacilitate a healthy & balanced mind-body connection for your students and teachers alike, with SoBa schools; classes tailored to a school lifestyle. we've been working with mount alvernia for over three years, who incorporate our SoBa yoga, pilates, stretch + meditation sessions into their p.e. program. throughout the term, we visit their year 7 - year 12 students once to three times a week. the students are consistently engaged and notably more focused post class, while teachers either enjoy joining in, or taking the time to catch up on their own work.get in touch at contact@soba.com.auwe don't want to be a method, we don't want to be an answer, we want to the be the experience.
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