Healthcare Facility/Healthcare Services - N/A, N/A, TR
We offer daily yoga sessions online and in-studio that range from strong and dynamic to restorative and healing. We specialise in offering a meditative and safe space for deep rest, integration and self-connection.Best of all, the practice speaks for itself. We welcome you to try our Introductory offer of 10 days of unlimited yoga for $39."Our daughter suggested the free meditation at Spanda School to help with my high blood pressure and my husbands Parkinson's. We attend twice a week and have both noticed our minds are clearer and relaxed."