Health, Wellness & Fitness - Vancouver, British Columbia, Canada
Our mission is to entrench physical literacy and healthy habits from childhood and our vision is Canada's children will be among the worlds most active & healthy. \\The 60 Minute Kids Club is an innovative and interactive program that motivates kids to get active and healthy, and learn how to create healthy habits. Children aged 5-12 years old are encouraged to join the club through their school and participate in three 60 Day Challenges during the school year. \\They learn and practice the 5-2-1-0 healthy living messaging which stands for: 5 or more fruits and vegetables each day, spending 2 hours or less watching TV and playing video games, 1 hour (60 minutes) of physical activity a day, and having 0 sugary foods and drinks. \\We challenge and engage the children to read, practice positive self-messaging, sleep 8 or more hours per night, and drink 8 glasses of water every day.\\Our unique online tracking platform provides the ability for the children to track their own healthy behaviours and accumulate points. We strive to empower and inspire children, parents, and the community to help get our children get "Fit for the Future".
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