Health, Wellness & Fitness - , , United States
Sports Yoga Hawaii was inspired by athletes and the belief that there's an amazing athlete within you. We wanted to offer athletes a way to incorporate yoga into their training, in a language and method that their bodies could understand. Now this isn't your traditional yoga. We practice a more intensive style that looks at the way athletes move and how they train, and we incorporate it into a yoga based workout. When you incorporate Sports Yoga into your training program, you'll benefit from stronger muscles, improved flexibility, better body and breath control and a stronger core. All things that can give you that competitive edge – whether you train to compete or train for yourself.
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