STAR City Life Coaching, LLC
Professional Training & Coaching - Roanoke, Virginia, United States
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.I coach women who are done with feeling stressed, overwhelmed, burnt out, or empty; all at the cost of their health, relationships, and happiness. Women who are over it. Overachieving, overworking, overcompensating, over-giving, and the overwhelm.As a highly educated woman you have worked hard and you are highly capable. To everyone else, you are highly functioning and look like you have it all together, but you are exhausted. As a woman, you've been conditioned to do so much for everyone else. You wake up and wonder "is this all there is"? You run around all day and then collapse because you have run out of energy and you don't have any time for yourself. Some days you don't take time to eat and you rarely get enough sleep. Maybe you've already started having stress related health issues. You're all over the place but you feel guilty saying no, believing you are shirking your responsibilities. You're just going through the motions, living in survival mode, but you can't see your way clear, and you feel stuck. Do you want to feel more at peace, not so frenzied, and actually enjoy your cup of coffee? Or do you want more flexibility and time freedom-the ability to go to your kids activities and not worry about what is happening at work?Maybe you are done worrying about what others think and want to feel more confident.As a licensed clinician, I know that often there are underlying issues for how you got here. But you don't need therapy and you don't have years to figure it out. You want to focus on changing your future and you are looking for concrete tools, support, and accountability. You need someone who can help you figure out what is holding you back.Imagine the ripple effect on your life when you say yes to what you want and no to the things that don't support your dreams. If you're someone who is ready to find your voice and live life on your terms, my Be the Leader of YOUR LIFE program can help you! www.starcitycoaching.com/leadyourlife
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