Starting Strength Austin

Health, Wellness & Fitness - Austin, Texas, United States

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"The best way to get strong is to load normal human movements progressively and incrementally, using a full range of motion with increasingly heavy weight, so that the most muscle mass can be used and therefore strengthened with each exercise. It takes about 4 different exercises to accomplish this – the squat, press, deadlift, and bench press." - Mark Rippetoe

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Employees: 4
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Location: Austin, Texas, United States
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Starting Strength Austin Technologies
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