STAY THE COURSE, INTEGRATIVE HEALTH COACHING

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Integrative Health CoachingBegin Your Journey to Optimal HealthIntegrative Health Coaching focuses on the whole person – mind, body, spirit and community. Integrative Health Coaches use the Wheel of Health to assist clients in articulating an optimal health vision. The coach considers the client's values and personal purpose. As an Integrative Health Coach, I provide a structured supportive partnership with clients to assist them in creating and achieving goals for optimal health. Through inquiry, personal discovery and accountability, I motivate and support clients in health behavior change and healthy lifestyle choices.Is Integrative Health Coaching For You?Integrative Health Coaching can be useful in the following areas:Stress Management, Life Transitions, Weight Loss, Healthier Eating, Time Management, Clutter Control, Goal Setting, Relationships, Personal and Professional Development, Study Habits and Mindfulness. Individual and group coaching is available. Sessions are offered in person or by phone.Educational talks, seminars and workshops are also available.For more information or to schedule a free consultation, please call Patty at:(803) 960-6279 or email me:info@integrativehealthjourney.com

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