Strength Over Stress Academy
Health, Wellness & Fitness - London, England, United Kingdom
Strength Over Stress Academy Employees
Strength Over Stress Academy Senior Management
Strength Over Stress Academy Details
The Strength Over Stress Academy was created to help Black Men take responsibility and control of their health. Because of this, I created The Black Superman Project.A 100 Day Personal Transformation Program for Black MenThe primary goal of The BSP is to help more men reach their genetic potential physically, heal from past emotional trauma as well as becoming mentally strong and resilient to stress, anxiety and depression lows. Being out of shape, having unhealthy habits, addictions, being chronically stressed and burnt out means that you are of little use to yourself or anybody else.It leads to you not performing at your best and going from the team captain to the team's biggest liability!!The state of health in the Black Community is only getting worse. Obesity levels are rising...High Blood Pressure, Diabetes, Chronic Pain and Arthritis, Liver & Kidney function problems are destroying our people and I've not even started speaking about Mental Health!!Stress, Anxiety, Low Self Esteem, Low Confidence, Depression and Substance Abuse.All of these conditions are a result of us living in pain.Emotional pain, if we don't address it, can lead us to self-harm or the physical manifestations of the diseases mentioned above.What I'm saying to you is that we are living in a perpetual cycle that needs to be broken.Otherwise, the only legacy that you will be passing on to your family is that same cycle that is currently causing so much pain in your life right now.Becoming Black Superman is about becoming stronger, being better, learning, taking personal responsibility and taking action with purpose and intent.If you'd like to find out more about how you can transform your body, become more resilient to stress, The Black Superman Project is what you need.Send me a DM or contact me through WhatsApp Business on 07541145749
