Stress Smart
Health, Wellness & Fitness - Ladysmith, British Columbia, Canada
Stress Smart Employees
Stress Smart Details
Providing consultant and training services specific to creating pro-active resilience to the potential ills of chronic stress exposure through proven management skills. For those individuals who have already been adversely affected by today's variety of stressors - this training will provide a path to recovery or rebuilding. For those who have not been affected yet - this training provides a shield of resilience, enabled through fresh understanding and practice.As the facilitator, I've come back from having gone over the edge 15 years ago. Nothing short of a 'lifestyle make-over' was needed to accomplish that come-back. My goal is to share what I have learned along the way and now, joyfully, I am realizing that passion through 'Stress Smart'. Anywhere in southern California is within my easy reach and my typical workshop is 4 hours in length. My fee for that time is $480. I will travel further out on any request, provided my associated expenses are covered.I have two web domains for use. www. stresssmart.net and www.smartstress.net
