Health, Wellness & Fitness - Canton, Georgia, United States
First, health coaching as a whole promises a new perspective by blending multiple disciplines into an evidence-based aid to overcome the health struggles of modern life. SHC has prioritized this perspective into 5 categories of daily life crucial to health -- Sleep, Nutrition, Stress Management, Movement, and Lifestyle. Application of priorities is guided by the SHC Principles:#1 Define and Quantify#2 Education via Diversified Expert Sources#3 Progression, Consistency, Sustainability, Flexibility#4 Everything's on a Spectrum#5 Long-Term Health Strategies
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