Health, Wellness & Fitness - , ,
Welcome to StudioCycle. StudioCycle offers all the benefits of taking part in exercise by using indoor cycling. Indoor cycle classes are a favourite of many wanting to improve their fitness performance, burn calories and achieve personal goals within a 45 minute class. Cycle classes are a great way to have an interactive, exciting workout with an opportunity to challenge your body and mind with upbeat, motivating music. Being one of the best cardio workouts available, StudioCycle classes will get your heart pumping, giving it the workout it needs to become stronger and healthier. Cardio is also one of the best ways to lose weight and boost your metabolism. If you are trying to loose or maintain a certain weight, a StudioCycle class is a great place to achieve that goal. Fast-paced classes can help you burn up to a thousand calories in less than an hour, without punishing knees, back, or shoulders. It is a total body workout, working on improving your core, back, butt, legs, and arms, in one exciting routine. StudioCycle classes are not just about riding a stationary bike. It is about class that will take you on a journey, using different speeds and resistances to work out the entire body efficiently. A great workout for people at any level of fitness and at any age.