SuperCORE Leadership
Professional Training & Coaching - Manlius, New York, United States
SuperCORE Leadership Employees
SuperCORE Leadership Details
SuperCORE Fitness delivers powerful stress release, conditioning, and well-being from your desk! Learn game-changing tools for personal and professional well-being to bring out the BEST in yourself and your team.Designed for today's rapidly changing world by fitness expert, author, and motivational speaker Dr. Pam Denton, SuperCORE Fitness uses a unique combination of breathing techniques and intentional movement to amp up your cardiovascular capacity, reboot your metabolism, strengthen your immune system, condition your internal and external muscles, and reset your nervous system. SuperCORE's 26 moves, 5 stances, and 8 breathing techniques will help you break through fitness barriers, release emotional and mental blocks, heal your body from the inside out, and recharge your life force energy. No matter what your fitness level, SuperCORE will give you the strength and endurance you need to reboot your body and surmount limitations. SuperCORE Fitness is accessible to everyone and is easy to do from your chair at home or at your office. The moves can be modified for any fitness level and are designed to heal and condition not only your body but also your mind, emotions, and spirit. Used in conjunction with other fitness practices or on its own, SuperCORE is an incredibly fast, efficient, and effective way to transform your body and your life.Bring SuperCORE to your team to energize your leadership and build powerful stress release into every workday. SuperCORE can be delivered as a group class or individually. Either way, SuperCORE will supercharge your energy and prepare your team to successfully navigate long days of meetings, computer work, and mental engagement. SuperCORE can be customized to the needs of your business! Developed by fitness enthusiasts and professional fitness gurus SuperCORE is designed for everyBODY who works out at ANY level.
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