Health, Wellness & Fitness - Redmond, Washington, United States
I am a 500 HR RYT certificated Yoga teacher and People call me a natural teacher with more then 3 years of teaching Yoga. I would like to bring Yoga into more people's life by accommodating suitable times for this modern lifestyles. Come Join me to connect Body,Mind and Soul.Through my teachings I strive to communicate that yoga needs discipline and regular practice and not a "yoga body". My goal is to make every participant in my classes feel like they've accomplished something every class. My practice is rooted in the classical yoga practices while specializing in Pranayama/Restorative/ Pre-and Postnatal yoga. I have graduated from Aham Yoga 500 Hour Yoga Teacher Training in Dec 2019 When I am not teaching or doing yoga, this is where you can find me either while dancing, gardening and playing with her kids.
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