Health, Wellness & Fitness - Louisville, Kentucky, United States
Hi! We are Nick and Ronda Valiyi. We specialize in Lifestyle Coaching for the CDC Diabetes Prevention Program. Together we have 40 years healthcare experience. We will empower you to create the new habits necessary to make the appropriate lifestyle changes.We provide you with the tools you need to eat healthy without giving up all the foods you love, increase your physical activity level and cope with challenges as they come along. We will coach you on how to set SMART goals for yourself, stay motivated, and embrace a healthy lifestyle to prevent Type 2 Diabetes.
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