Health, Wellness & Fitness - Sydney, New South Wales, Australia
Empowerment Programs for Better Outcomes!We offer a range of great programs designed to support and develop your teams.EmpoweredOur leading motivation, team building and overall perspective boosting program that increases a sense of purpose, re examines initial motivations and offers a beneficial reset to achieve desired goals.This program can be delivered as a keynote, a component of large events or as a personalised presentation for your company.TimelessTeam Spirit & Mindset programs that can be presented in large group environments or at a personal level to specific teams.Mind – Body – SpiritPhysical fitness programs to increase focus, self confidence and to de-stress from the hectic times we all find ourselves in. Our meditation and mindfulness module can be added to this program.An excellent program that can also be utilised as an adjunct to team building workshops and seminars. Anti BullyingBullying in the workplace can be the most damaging to not only people but the demotivation it creates is extremely detrimental to optimal outcomes, physically, mentally and employee happiness. Bullying can involve humiliation, domination, intimidation, victimisation and all forms of harassment including that based on sex, race, disability, homosexuality or transgender. Bullying of any form or for any reason can have long-term effects on those involved including bystanders.Aware PreparedAwareness based self defense program incorporating mindfulness, confidence, simple effective techniques in a non confronting atmosphere.This program has been featured on radio and other media and is highly appreciated by attendees.Surviving Domestic ViolenceThis program is presented by an actual survivor of Domestic Violence. It's emotional, compelling, and in some areas confronting, but it also provides an excellent awareness and healing for all involved.