Health, Wellness & Fitness - Suffolk Park, New South Wales, Australia
It's Health Coaching. We work with people to help them stay with a program that will help them get better and maintain their health.It's about shifting the conventional reductive model of health care - where the symptoms or a single ailment is treated - towards a more holistic approach, involving diet, exercise, supplementation and mental and spiritual health.The idea is that, as a client, you continue with the medical care your doctor / health practitioner gives and you enhance and support it by embarking on a holistic health care program that dovetails closely with the advice given by your conventional doctor.Your coach and the Compass Health program will give you a personalised holistic health plan and help you stay on track, monitor your progress, encourage you. So much of success in health lies in changing habits and building new (healthier) ones. Health coaching helps you do this.Compass Health is not about replacing the advice your health care professionals give you, it's about turning that advice (with your healthcare professional's agreement) into a holistic action plan and using the combined power of accountability, education, community and regular touch-points to ensure you make continuous improvement.We use modern technology (automation, electronic monitoring of your health, cloud-based knowledge base, virtual access to your health coach, immediate access when you have questions) to make this customised and comprehensive health coaching service affordable and practical where it has always, in the past, required a hefty investment of time by expensive health professionals. This is a new world and health coaching has been brought to us all.