Health, Wellness & Fitness - Tacoma, Washington, United States
Taiso is a progressive functional fitness studio specializing in weight-management. We offer classes in groups of six or less to develop teamwork and mutual support. Programs are designed for real world clients who need to reach their goals without spending all their time in a gym. We begin with a thorough assessment of the client in order to scale programs to that client's needs and capabilities, then progress them in a smooth, safe manner. Our sessions are 50 minutes long and organized around three workouts per week and include an eclectic blend of exercises to keep things fun and challenging.
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