Health, Wellness & Fitness - Lithia Springs, Georgia, United States
Takin' It Step by Step Dance Company is an Atlanta-based organization established in 2002 that offers customized health & wellness programs, workshops/seminars and group fitness instruction with a specialty in dance for corporations, organizations, and consumers. Step by Step dance instructors have over 40 years of combined dance and teaching experience, and are dedicated to promoting the health fitness benefits of dance, emphasizing personal wellness, and encouraging a healthy, well-balanced lifestyle.\\Step by Step's dance fitness classes are unique from most in that they are designed with an emphasis on cardiorespiratory conditioning as well as dance technique. Participants engage in an overall cardio workout while having fun, learning new dances, and meeting new friends!\\Step by Step's class offering currently includes: Chicago-style Steppin', Line Dancing, Zumba®, Gospelcise, Senior-cise™, Detroit-style Ballroom, a variety of specialty dance workshops, Private Group & Individual Dance Lessons, and demonstrations.\\Please visit us at http://www.TakinItStepByStep.com for class details, news & upcoming events