Health, Wellness & Fitness - , ,
A comprehensive "what-you-need-to-know" resource guide for women of all ages and stages of life who want to understand and take charge of their own health.Presented in short, focused and easy-to-read chapters, Taking Care of You highlights the current landscape of women's health and covers over 50 common clinical conditions that impact women. Written in an inclusive, supportive voice, Taking Care of You goes beyond clarifying common health problems by providing practical, holistic advice on what women can do to take better care of their physical and mental health.