Tara Jean Health
Health, Wellness & Fitness - Adelaide, South Australia, Australia
Tara Jean Health Employees
Tara Jean Health Details
Hi, I'm Tara - a certified integrative nutrition & wellness coach based in Adelaide, AustraliaI'm a practicing health coach who believes deeply in taking an honest and individual approach to health. Having recently graduated from the Institute of Integrative Nutrition, I am particularly passionate about finding balance in all areas of life. Specific areas of interest include skin health, gut health and stress management. MY STORYHaving struggled with acne and restrictive dieting for years, I was fed up and tired. The doctors I saw for my skin issues were carelessly prescribing medication after medication without offering any long-term solutions. I was tracking every calorie in and out of my body and was quite frankly exhausted all the time. Sick of being given pharmaceuticals with nasty side effects, I decided to take my health into my own hands and began to search for natural alternatives. During this time, I discovered the importance of nourishment of both the body and the mind; I became passionate about health... not obsessed with it. After nearly a decade of research and exploration, I've cleared up the majority of my skin issues - but more importantly - I'm healthier and happier than ever. TODAY Nowadays I'm an avid health entrepreneur on a mission to show others how easy it is to build healthy habits.Taking an honest, individual and balanced approach to wellness, I'm here to offer long-term, sustainable solutions for those who are looking to take responsibility for their own health. I'm definitely not 100% perfect, nor do I ask my clients to be. I'm just out here trying my hardest to be the very best version of myself, all the while giving myself a break when I'm not. I continue to grow and embrace each new challenge as it comes, being honest with myself and making sure I'm listening to my body along the way. I would love to bring you along on my journey, and if I'm really lucky, get you started on one of your own!
