Mental Health Care - Toronto, Ontario, Canada
THE TEAM UNBREAKABLE RUN PROGRAMPARTICIPANTS LEARN THAT RUNNING AFFECTS THEIR MOOD, IMPROVES THEIR MENTAL HEALTH, AND GIVES THEM A TOOL TO MANAGE STRESS, ANXIETY AND DEPRESSION. THEY BUILD CONFIDENCE, SELF ESTEEM AND RESILIENCE. DELIVERING MENTAL HEALTH AWARENESS, HEALTH PROMOTION, THERAPY. PHYSICAL HEALTH FOR MENTAL HEALTH.
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