Health, Wellness & Fitness - Regina, Saskatchewan, Canada
What is Thai Massage?Thai Massage is performed on a special Thai mat while wearing loose-fitting clothing. Thai massage is one of the world's oldest healing therapies in which pressure is applied to specific points following the energy lines of the body, also known as "Sen lines". The therapist uses a series of stretching techniques that are similar to yoga postures. It has been compared to doing yoga without the effort while receiving acupressure treatment. Thai massage relieves tension, especially on the back, it helps tight joints and eases muscle stiffness.BOOK NOWThe main benefits of Thai massage:Increases flexibilityImproves muscle toneIncreases mobility of jointsReleases muscular tensionHelps correct postural misalignmentAids elimination of toxinsCombats stressThese conditions can respond well to Thai massage:SciaticaLower back painNeck painShoulder pain, frozen shoulder, rotator cuff injuriesKnee painHeel painMuscular fatiguePoor postureStiffness in the jointsIliotibial band friction syndromeCarpal tunnel syndromeRecurring headachesInsomniaHypertension
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