The A to V
Health, Wellness & Fitness - London, England, United Kingdom
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The A to V Details
The A to V is all about making the official guidance around getting your daily intake of micronutrients (that's vitamins and minerals to most of us) easy to understand, and easy to achieve. I believe evidence-based nutrition is the way forward, and that it's time to fight the fads and ditch the trends. Nutrition shouldn't be about what's hot or what's not – but about helping everybody to get a balanced diet.So The A to V is a resource to help you to demystify RNIs and RDAs, show you how to eat your vitamins & minerals rather than just getting them from a bottle, give you some ideas for what to cook to get your daily doses, and keep an eye out for all that dodgy pseudo-science in the media for you.Welcome to The A to V.
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