- Cobham, England, United Kingdom
Established in 2004, Optima Health offers a place and space for you to step back from the demands and worries of everyday life and to reconnect with your body, your mind and your ideals. It s a place where you can give time to yourself and your well-being. In the modern world, we can feel bombarded by expectations and roles, and may often lose touch with our own true needs. The philosophy of Optima Health encourages taking time to look after yourself, so that you will feel you can live life authentically, and to the full.