Health, Wellness & Fitness - Tucson, Arizona, United States
The Belly Studio is a Private Pilates studio focused on eliminating your minor aches and chronic pains. We assess, strategize, and discover your body's needs in order to find the correct movement strategies to meet your fitness goals. Arlene's work specializes in injury prevention and recovery. From minor joint problems, (knee, ankle and hip) to major shoulder and hip pathologies, she has found success through viewing the body in motion and examining the whole body as a system. Over the years she's helped her patients through a varied list of conditions: Restless Leg Syndrome; Scoliosis; Fibromyalgia; Joint Replacements; Pre-Surgery Preparation; Post-Rehab Fitness and modified training.
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