The Body Firm - Exercise & Nutrition for Weight-loss

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We are a small Christchurch business made up of two personal trainers / nutrition coaches, specialising in weight-loss (fat loss). We have a home studio and mobile service for personal training, and currently run 12 week nutrition courses. Successful long-term weight-loss is achieved when exercise and nutrition are used together to optimise your body's fat burning potential. Here at The Body Firm, that's exactly what we will work with you to achieve.

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