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Increased complexity, multi-tasking, information overload, interruptions, and coping with uncertainty and constant change. It all amounts to Cognitive Overload. Each day at work your brain is doing some heavy lifting. Lots of it. Perhaps it is showing up in frayed attention span, trouble remembering details, loss of concentration, difficulty making clear decisions, inability to find the right word in conversation, and perhaps stress, anxiety, insomnia and even depression. Year after year, mental health at work continues to be a massive challenge in the business environment and the changing economy brings a different set of hurdles each time. But one thing seems to remain constant: No matter the external economic conditions, managing health and wellbeing in the workplace greatly increases your performance and ultimately, your profitability! ‘The Brain Department' offer a scientifically rigorous, on-line, cognitive, brain training program called ‘Spark!' which is individually tailored and specifically designed to strengthen and improve five key cognitive functions; 1. Memory 2. Attention to detail 3. Language skills 4. Executive Functions such as problem solving and decision making 5. Visual and Spatial awareness Allowing you to… - Perform better under pressure, better problem solving and decision making - Improve your language skills and your ability to analyse both words and meaning as well as context - Stay focused on relevant information (selective) and to manage and process various data simultaneously (divided) - Improve your memory and the ability to hold task relevant information while processing it - Complete tasks faster and with greater accuracy - Support overall mental wellbeing! If you would like to find out more, please visit our website at www.braindepartment.com or contact Leigh Johnston on 0414206925
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