We are an innovative mental health and wellness center treating children, adolescents and adults using Mindfulness, Cognitive Behavioral Therapy (CBT), and other evidence-based approaches. We offer Mindfulness classes for the general population, as well as for those with anxiety, depression and other mental health issues. We have Mindfulness classes for children and families, as well as group therapy for children and adults with Body Focused Repetitive Behaviors (BFRBs), such as hair pulling and skin picking. We specialize in treating anxiety disorders, OCD, PTSD, depression, ADHD, Autism Spectrum Disorder, behavior disorders, personality disorders, and eating disorders using evidence-based approaches to get you or your child feeling better as quickly as possible. We have 18 clinicians who are independently contracted with the center, including psychologists, social workers, licensed professional counselors, psychiatrists, and psychiatric nurse practitioners. We offer a variety of corporate programs and speaking engagements, including mindfulness to increase productivity, manage stress, and for general health and wellness. We also provide forensic services including psychological evaluations, consultation with attorneys, and expert witness testimony.

Cognitive Behavioral Therapy (CBT) Mindfulness Mindfulness Based Cognitive Therapy (MBCT) Acceptance & Committment Therapy (ACT) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Eye Movement Desensitization and Reprocessing (EMDR) Habit Reversal Training (HRT) Dialectical Behavior Therapy (DBT) Anxiety Disorders Obsessive Compulsive Disorder (OCD) Post-traumatic Stress Disorder (PTSD) Depression Attention Deficit Hyperactivity Disorder (ADHD) Autism Behavior Disorders Personality Disorders Eating Disorders Trichotillomania (Hair Pulling Disorder) Excoriation (Skin Picking) Disorder Misophonia Acceptance & Committment Therapy (ACT)