The Couch Potato Diet
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The Couch Potato Diet Details
Do you want to eat pizza, pasta, burgers, ice cream, chips, cookies, and candy... and still lose weight for good? This is the Couch Potato Diet (an easy diet plan just for you)!Greg's the author of the Couch Potato Diet & Discount Diet. His diet and wellness articles are also featured in the Providence Journal in Rhode Island (USA). Greg Ladas is a busy professional and parent. Greg is not a doctot or dietician. His weight gain story is quite common. He enjoys relaxing on the couch after a long day and tends to eat snacks while watching TV shows and sports. He was fit in his teens and early 20's, however, his weight and cholesterol increased with each annual checkup. After the birth of his children, he'd bloated to 240 pounds by his early 30's. Yet, Greg finally lost 50 pounds in his mid 30's and has stayed thin well into his 40's by developing and following his 3 diet core principles. Greg shared his weight loss secrets for adults in his first book the Couch Potato Diet. He is now providing more great tips for the entire family in his second edition - the Couch Potato Diet... Family Edition. Greg's other books (the Discount Diet) come in many store editions such as Walmart and ALDI markets. You still enjoy foods, snacks, and drinks you love and lose weight, but also get huge savings on your grocery bills. The diet tips are easy to follow as you only need to shop at one store to save (and many items come ready to eat).
