The EDGE of Fitness
Health, Wellness & Fitness - Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
The EDGE of Fitness Employees
The EDGE of Fitness Details
At TEOF, we believe that exercise and a healthy lifestyle is a major key to a happy, fulfilled life. What we are offering is an outdoor group exercise and personal training program as an alternative to going to the gym. We first started Change Bootcamp at the Kajang Stadium- a location that has become an important part of the local, more health conscious community which reflects our team's philosophy in reaching out personally to inspire individuals. This is our unique difference that we hope to share with you not just through our programs but through our interactions with participants. Training in groups could be more motivating - making that one hour of exercise count; and it is a great way to meet new like-minded people. Our exercises are tailored to fit different fitness levels and needs. There will also be experts to help guide you to work out correctly and effectively. As part of the program, we offer tips and nutritional advice to help you achieve your fitness goals outside the program, and to make it part of your lifestyle. Participating in our program, does not just mean becoming fitter, healthier or more attractive. Other positive changes will also reflect this step that you take- everything will be more enjoyable and satisfying because true happiness stems from being healthy to enjoy and live life.
