Medical Practice - , Limerick, Ireland
Many of us are finding it difficult to like themselves. Unhappiness in us often comes from struggling to accept ourselves just as we are. We tend to judge everything we say or do, even belittle our own looks in a way we would never criticise anybody else around us. Bluntly, we are our very own worst critics. During my work with clients I have noticed how rude people can be with themselves and when I explore this with them it becomes very clear that they would never speak to anybody else like that. So, why are we doing this to ourselves? It brings us down and makes us feel bad about us. The more we keep putting ourselves down, the more we believe our own thoughts.