Health, Wellness & Fitness - Oakland, California, United States
Most people struggle to lose weight because they don't learn the right information or take the right actions.If you wanna STOP feeling confused and START getting results, I can help!In my programs, I teach you a simple, step-by-step process for sustainable weight loss so you can finally feel trim, healthy, energized, and ready to live your BEST life!!With my guidance, clients have been able to:—Lose 15+ pounds (and keep ‘em off!) while eating their favorite foods—3X their energy—Develop a healthy body image and make peace with food—Prep tasty meals in under 10 minutes—Reduce cravings for sugar, refined grains, and processed foods—Show up as the healthiest versions of themselves for the ones they love—Improve their sleep, outlook, and mood—Boost their gut health and decrease bloating—Reduce their risk for chronic illnesses (like heart disease, type 2 diabetes, and dementia)Questions about anything? Want more info?? Visit my site—or message me!
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