The Healthy Eating Clinic
Health, Wellness & Fitness - Canberra, Australian Capital Territory, Australia
The Healthy Eating Clinic Employees
The Healthy Eating Clinic Details
We're Canberra's largest collective of university qualified nutritionists and dietitians.The Healthy Eating Clinic: - Provides nutrition consultations for individuals from all walks of life to help them improve their food choices and maximise their health.- Helps clients with individualised nutrition advice, guidance and support for a range of health issues and concerns- Guides clients with evidenced-based advice, with no scientific jargon or confusing information.- Will not judge you. We are real people and understand the challenges and barriers faced when making food choices.- Genuinely cares about you as a person and are here to help you change for the better.We can tailor all advice to your personal food preferences and lifestyle, so that you can put it into action, stay consistent and get results. Our team:- Paediatric specialist helping you with fussy eaters - Gut Health specialist, allergies and intolerances- Diabetes, insulin resistance and PCOS- Weight management, including bariatrics (pre and post surgery)How we work:- We believe that ongoing, individualised, client-centred support is the gold standard in dietetics practice.- We're genuinely interested in teaching you how to eat well long term, but you can't change your eating habits in one hour!- We focus on building healthy behaviours into your lifestyle, rather than offer you a quick fix over a series of appointments. In this way, we set you up to become a long term healthy eater and achieve your goals.Our food philosophy:We believe in... • Building a diet out of whole, unprocessed foods as much as possible. • Nutrition recommendations based on scientific evidence. • Individualising your diet to work within your lifestyle.We don't believe in… • Eliminating foods or food groups without sound evidence. • Demonising individual nutrients and foods and labelling them as ‘bad'. • Taking a one-size-fits-all approach to nutrition.
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