The Masterful You Success and Wellness Life Coaching
Healthcare Facility/Healthcare Services - N/A, N/A, N/A
The Masterful You Success and Wellness Life Coaching Employees
The Masterful You Success and Wellness Life Coaching Details
The Masterful You assists clients who are ready and seeking alternative ways of navigating through problems, stress, and their reaction to those things. Instead of the asking of "why," such as in "why can't I," we change the wording to include words such as "what," as in what is missing and more effective wording, as well as "how would using mindfulness observation change my experience?" to generate solutions.Mindfulness life coaching helps us prevent and reduce setbacks before we're back at square one. It takes the need for forced positive thinking away, as well as reduces the need to dig into the past. We know what is there and we may know why. But the why isn't tempering the mental and emotional blocks that won't budge.Through an observatory approach that includes viewing what is going on, our minds can feel much less threatened and challenged. Words and phrasing such as: "I would like to reduce emotions such as..." and "I would like to decrease emotions such as...so that I may no longer feel limited in my circumstances" may be more effective wording.Clients use mindfulness training in areas such as reducing stress, improving productivity, breaking unwanted habits and forming new ones, and using semantics that are effective to the goal. If we identify that way we wish to feel, the means to get there once we are in a centered mind can come much more easily. This is because we are reprogramming the mind to perceive stress and obstacles differently. What might have once been an acute sense of mental paralysis might begin to turn into a feeling of opportunity, without having to be forced. This is one of the main goals of mindfulness conditioning.Coaching with me eliminates positive affirmation that are ineffective. It eliminates questions such as ,"what are the consequences of not changing? In order to generate positive change, we much be able to access the positive feelings necessary to attain it.
