Health, Wellness & Fitness - Nashville, Tennessee, United States
Michelle Chalfant is a licensed therapist, holistic life coach, author, speaker and host of the wildly successful podcast, The Adult Chair®, which is based upon her model of psychological and emotional healing. With over 25 years of experience as a therapist and coach, Michelle created The Adult Chair® model to give individuals a roadmap for how to live as emotionally healthy adults. By making psychology simple and easy for everyone to understand, Michelle helps those struggling with relationships, anxiety, depression, stress or just life in general to gain greater awareness of why they do what they do, how to identify what's holding them back and how to release all of their struggles and blocks, which leads to a more grounded, peaceful and empowered life!You can learn more about Michelle and her model by visiting theadultchair.com.
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