The Mindful Tourist

Health, Wellness & Fitness - Kyoto, Kyoto, Japan

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The Mindful Tourist (TMT) aims to provide a conducive environment for you to go deep into the vast and transforming world of Forest. TMT's Shinrin Yoku Certification Training is based on the latest scientific research on the Japanese Shinrin Yoku, nature connection and mindfulness practices. Designed to provide broad and varied experiences and activities, the training invites you to think deeply about what nature means to you and builds on your prior knowledge and experiences. Internationally recognized certification with internship opportunities with The Mindful Tourist upon completion. Forest Bathing is the new yoga and there is a growing demand for Forest Bathing guides and instructors. Learn effective and gentle ways to heal mental and physical health and heart. Shinrin Yoku training is particularly useful for health, fitness, holistic wellness and medical professionals and may be used to enhance the effectiveness of other wellness modalities practiced by professionals in the fields of, including, but not limited to yoga, mindfulness, naturopathy, psychotherapy, massage therapy, meditation, energy healing, somatic movement and medicine.Shinrin Yoku (森林浴) or forest bathing has become a vital part of preventative healthcare in Japan. The results of Japanese medical studies have shown forest bathing improves sleep quality, mood and ability to focus, strengthens the immune system and reduces stress levels. TMT was founded in Kyoto, Japan. Now with our instructors based in different parts of the world, you can join our online or immersion training programs all year round in various locations such as Japan, Singapore, Thailand, Poland, the US and Sweden. Find balance and heal your soul with Forest Therapy. Expand and deepen your knowledge on the healing powers of nature. Experience profound personal growth and development and help transform lives as a certified nature-based well-being practitioner or a Forest Bathing instructor.