Management Consulting - Parksville, British Columbia, Canada
The Nourished Executive was founded by Sharon K. Summerfield in 2017. Our Founder, is a registered holistic nutritionist (R.H.N), and a Certified Breath Coach with an extensive business background, working across the sectors.At The Nourished Executive we are passionate about coaching business professionals to manage stress and nourish their wellbeing to prevent burnout.Our true constant is change. It is through making small micro changes, beginning with a desire for something different, that our health transformation begins. As we begin to pause and consider our dance with stress, look at our true priorities, ways to invest in our self-care, and nourish our body, mind and spirit, we can show up in our lives in new and exciting ways.We work with those who have a desire to live a more fulfilling and nourishing life that is so much more than only work; offering nutrition and wellness coaching with a holistic lens. We offer:• One on Ones• Small group coaching• Speaking at events, meetings and conferences.Topics may include, but not limited to: • Self-care, an investment in yourself• Preventing Burnout• Psychological Safety• Changing our dance with stress• Self-Reflection• Scheduling Downtime• Making lifestyle changes to enhance our brain healthWe can make different choices on how we spend our time and energy, where asking for help, taking breaks and scheduling downtime is celebrated and encouraged.We welcome the opportunity to work with you as you discover new and exciting ways to invest in your well-being and be nourished in all you.
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