The PlantZentric Chef
Health, Wellness & Fitness - Austin, Texas, United States
The PlantZentric Chef Employees
The PlantZentric Chef Details
Three Trillion dollars a year in US Health Care costs straining the budgets in families, businesses and tax payers and the three key factors are; Prescription drug prices, Chronic Disease and Lifestyle. Let me show you how to lower your health care costs as a company or as an individual. As disabled vet coping with invisible wounds and later diagnosed with an autoimmune disorder, I woke up one day sick and tired of feeling sick and tired, that is when I embarked on a journey of self healing and seeking to use food as medicine. As a plant based chef I have been trained in mindful cooking, Vegan, Raw, Vegetarian, Ayurveda and Macrobiotic cooking. Incorporating a plant based lifestyle has not only helped me lose weight, it has also helped me reverse my auto immune disorder and regain my over all health.I am passionate about promoting whole-person health and wellness through nutrition and lifestyle habits.Services offered:Group and individual cooking classes and workshopsOne on coaching in cooking for your specific health needsSpecialized cooking classes (ie-Ayurveda, Macrobiotics, Paleo, Grain Free)Teach in-home cooking lessonsCatering for retreats, dinner parties, and small events Perform cooking demos for corporate and private eventsCan accommodate food preferences and special diets such as gluten-free, grain-free, macrobiotic, paleo, Ayurvedic, vegan.Contact me for a consultationPlantzentric@gmail.com
