The Red Couch Counselling & Psychology Clinic

Medical Practice - Melbourne, Victoria, Australia

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The Red Couch Counselling & Psychology Clinic Details

Psychological treatments for stress-related issues focus on developing our skills to manage stress more effectively, reduce stress where possible, perhaps by reducing uncertainty or shifting priorities, and teaching us better self-care strategies to develop our resilience to stress. Cognitive behaviour therapy provides strategies to shift our perspective and self-talk about stressful situations as well as provides us alternative behavioural strategies to allow us to approach stress and stressful situations differently.

Employees: 3
HQ: 03 7065 5717
Location: Melbourne, Victoria, Australia
Revenue:
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