Understand The Sleep Connection to see how you can improve the Health, Resilience and Performance of your school or organisation!"The Sleep Connection"​ was established by Lisa Maltman to meet the growing need to educate students, teachers and parents in schools on the importance of sleep health.Lisa is passionate about healthy sleep and concerned about the fact that over 30% of primary school students and 70% teenagers in Australia experience insufficient sleep. This is having significant consequences on many areas of their lives such as:• Learning & memory – sleep helps concentration and motivation along with consolidation and strengthening of new information and memories.• Emotional & mental health – studies show children and teenagers who are sleep deprived are more likely to suffer from depression and anxiety, negative body image and low self-esteem.• Behaviour & decision making – sleep deprivation affects decision making capacity, has a negative effect on relationships and increases risk of accidents.• Body systems – sleep deprivation affects children's physical growth, brain development, immune system and plays a key role in weight gain.The aim of The Sleep Connection is to:• Create awareness amongst students, parents and teachers of the current levels of sleep deprivation in students and the effect this is having on all aspects of their lives• Empower participants with the knowledge, practical strategies and tools to make informed decisions regarding their sleep health.• Deliver information on pathways to treatment for those who require professional help.The Sleep Connection delivers a comprehensive solution through collaboration with specialists from Woolcock Paediatric and Adolescent Sleep Clinic and SleepShack, which delivers the clinically proven online sleep program for pre-teens and teenagers.

Website: thesleepconnection.com.au

Employees: Not Available

HQ: N/A

Location: N/A, N/A, au

Revenue: Not Available

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The Sleep Connection: Improving Health, Resilience, and Performance through Sleep Education In today's fast-paced world, sleep is often overlooked as a vital aspect of our daily lives. However, the truth is that sleep plays a crucial role in our physical and mental well-being, especially for children and teenagers. Recognizing the importance of sleep health, Lisa Maltman founded The Sleep Connection, a healthcare facility dedicated to educating students, teachers, and parents about the significance of sleep and providing practical strategies to improve sleep quality. Based in Sydney, Australia, The Sleep Connection offers a comprehensive solution to address sleep deprivation in schools and organizations. The facility collaborates with specialists from Woolcock Paediatric and Adolescent Sleep Clinic and SleepShack, delivering clinically proven online sleep programs for pre-teens and teenagers. By empowering participants with knowledge and practical tools, The Sleep Connection aims to create awareness about the current levels of sleep deprivation and its impact on various aspects of life, including learning, emotional and mental health, behavior, and decision-making. As a passionate advocate for healthy sleep, Lisa Maltman is committed to improving the health, resilience, and performance of schools and organizations. By addressing sleep health, The Sleep Connection is making a positive impact on the well-being of future generations.

Lisa Maltman started "The Sleep Connection" to teach students, teachers, and parents in schools how important it is to sleep well. Lisa cares about people sleeping well and knows that many kids in Australia don't get enough sleep. This can cause problems with learning, feeling sad or worried, making good choices, and staying healthy. The Sleep Connection wants to help by telling people how important sleep is, giving them ways to sleep better, and helping them find professionals to help if they need it. They work with experts from the Woolcock Paediatric and Adolescent Sleep Clinic and SleepShack to give kids and teenagers a proven program to improve their sleep. The Sleep Connection wants to help schools and organizations improve their health, strength, and performance by helping them sleep better.