Health, Wellness & Fitness - Los Angeles, California, United States
Christina Ribel has always been fascinated by sleep as a pathway to better health, both personally and professionally. As a Sleep Advisor for the world's most exclusive mattress brand, she advised hundreds of families on how to create better sleep patterns and routines. Over time - she eventually decided to create her own sleep method - completely unbiased and unconnected to a specific product or brand.Combining the latest sleep science with age old knowledge and wisdom, she developed The Sleep Plan to help individuals, couples and families reach optimal sleep by following a set of simple to implement tailored steps. Christina lives in Los Angeles with her husband and son, and she coaches clients across the globe through video consultations.
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