Health, Wellness & Fitness - London, England, United Kingdom
Available for Corporate, one-to-one and team workshopsI have been practising yoga for almost two decades and am an accredited yoga teacher and sound healer.My yoga classes incorporate a slow (Yin) and/or faster-paced (Vinyasa) flow, and are tailored to the needs of my students; providing both physical and mental benefits.I also offer one-on-one and group sound healing therapy, which has been scientifically proven to reduce anxiety levels and facilitate mindfulness and wellness events and workshops.I can co-create workshops with you or provide a menu of options for your requirements.Yoga Alliance 200 hour Vinyasa and Yin and 100 hour sound practitioner.