The Upbeat
Healthcare Facility/Healthcare Services - Bondi, NSW, AU
The Upbeat Employees
The Upbeat Senior Management
The Upbeat Details
The Upbeat means "the moment between notes which gives music meaning and rhythm", but it also means "full of hope, happiness and good feelings." There's no better time to do workouts that make you feel more "upbeat" about life. Expect beat driven HIIT, cardio, dance and strength workouts, because life is too short for boring workouts!We're now live streaming online classes to make you feel like you're still in a class with the trainer, even if you're actually in your PJs in your lounge room. They're filmed like you're standing behind the trainer, following along in the mirror, with mood lighting and girl power feels. Live is great because you need to book, which keeps you accountable, and in the days of social isolation it really helps to be interacting with the trainer and other girls!We also offer pre-recorded workouts you can do at anytime. Follow @theupbeatbondi for free workouts and head to theupbeat.fit to sign up!
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The Upbeat is about the energy between musical notes that makes music meaningful and fun. It's also about feeling happy, hopeful, and good. There's no better time to do workouts that make you feel this way. Expect exciting workouts that make you want to move your body, like HIIT, cardio, dance, and strength training. We want you to feel like you're still in a class with a trainer, even if you're at home in your PJs. Our live streaming classes are like you're standing behind the trainer, following along in the mirror, with fun lighting and a positive atmosphere. Live classes are great because you need to book in advance, which keeps you motivated, and it's a great way to interact with the trainer and other people during social isolation. We also have pre-recorded workouts you can do anytime. Follow us @theupbeatbondi for free workouts and check out theupbeat.fit to sign up!